Now Supplements, Ashwagandha (Withania somnifera) 450 mg (Standardized Extract), 90 Veg Capsules
89% of respondents would recommend this to a friend
XCD 61
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Supports stress adaptation, overall well-being, and a healthy immune system
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What Stands Out
Product Details
- Ashwagandha supplement with 450 mg standardized extract
- Contains 90 vegetable capsules
- Derived from high-quality ingredients
- Supports stress relief and overall well-being
- Helps promote a healthy response to stress
- Vegetarian-friendly capsules
| Product Dimensions | 0.39 x 0.39 x 0.39 inches (1 x 1 x 1 cm); 3.17 ounces (89.87 grams) |
| Date First Available | August 10, 2016 |
| Manufacturer | Now Foods |
| Brand Name | NOW Foods |
| Item Form | Capsule |
| Container Type | Bottle |
| Age Range Description | Adult |
| Dosage Form | Capsule |
| UPC | 733739046031 |
| Manufacturer Part Number | 2724343100644 |
| Package Quantity | 1 |
| Item Weight | 90 g |
| Number of Items | 1 |
| Unit Count | 1 Count |
| Material Features | Vegan |
Who Should Buy?
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Stress Relief
Individuals seeking natural support to manage stress levels and promote relaxation may benefit from Ashwagandha.
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Active Lifestyles
Athletes or active individuals looking to enhance endurance and recovery might find Ashwagandha supportive in their regimen.
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Mood Enhancement
People experiencing occasional mood fluctuations may use Ashwagandha to help stabilize their emotional well-being.
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Pregnant Women
Expectant mothers should avoid Ashwagandha due to insufficient research on its effects during pregnancy.
Product Description
Now Supplements, Ashwagandha (Withania somnifera) 450 mg (Standardized Extract), 90 Veg Capsules
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is Ashwagandha and how does it work?
Answer: Ashwagandha, or Withania somnifera, is an adaptogenic herb commonly used in traditional Ayurvedic medicine. It is known for its ability to help the body manage stress and promote overall wellness. Ashwagandha works by regulating cortisol levels, reducing anxiety, and enhancing resilience to stress. For instance, someone dealing with high-stress levels might find that incorporating Ashwagandha into their daily routine helps them feel more balanced and focused. -
Question:
What are the potential benefits of taking NOW Supplements Ashwagandha?
Answer: NOW Supplements Ashwagandha is noted for its potential benefits including reducing stress and anxiety, enhancing stamina, and improving cognitive function. The standardized extract ensures a consistent dosage of active compounds. For people facing daily stressors or mental fatigue, regular consumption may lead to improved mood and alertness, allowing for better performance at work or during physical activities. -
Question:
How should I take Ashwagandha capsules for best results?
Answer: For optimal results, it's recommended to take two capsules of NOW Supplements Ashwagandha daily, ideally with meals. This helps in better absorption of the nutrients. Establishing a routine, such as taking it in the morning or before bed, can enhance its effectiveness. Consistently incorporating it into your diet may assist in managing daily stress and energy levels, supporting a balanced lifestyle. -
Question:
Are there any side effects of taking Ashwagandha?
Answer: While Ashwagandha is generally considered safe for most people, some may experience mild side effects such as upset stomach or headaches. It is also not suitable for pregnant or breastfeeding women without prior consultation. Individuals with specific health concerns should consult a healthcare provider before starting supplementation. Knowing one's health status ensures that Ashwagandha can be used effectively to support wellness without adverse reactions. -
Question:
Can Ashwagandha be taken with other supplements?
Answer: Yes, Ashwagandha can be taken alongside many other supplements, especially those aimed at stress reduction or cognitive enhancement. However, it’s ideal to review ingredient interactions, particularly with supplements like St. John’s Wort or sedatives that may amplify its calming effects. For example, combining Ashwagandha with Omega-3 fatty acids may promote both mental clarity and emotional balance. -
Question:
Is NOW Supplements Ashwagandha suitable for vegans?
Answer: Yes, NOW Supplements Ashwagandha is contained in vegetable capsules, making it suitable for vegans and vegetarians. This ensures that those following a plant-based lifestyle can incorporate stress-relief supplements into their routine without compromising their dietary values. By choosing vegan capsules, individuals can support their health while adhering to their ethical beliefs. -
Question:
What is the source of the Ashwagandha in NOW Supplements?
Answer: NOW Supplements sources its Ashwagandha from high-quality roots and parts of the plant to ensure maximum efficacy and potency. The standardized extract is designed to provide a consistent level of withanolides, the active compounds responsible for Ashwagandha's benefits. This attention to sourcing is crucial for users seeking reliable and effective supplements to enhance their health goals. -
Question:
How long does it take to notice the effects of Ashwagandha?
Answer: The effects of Ashwagandha can vary from person to person, but many users report noticeable benefits within a few weeks of consistent use. Factors such as individual body chemistry, dosage, and lifestyle can influence results. For a person dealing with chronic stress, regular intake might lead to enhanced calmness and reduced anxiety levels in about two to four weeks, enhancing their quality of life. -
Question:
Can I consume Ashwagandha if I have a medical condition?
Answer: If you have a medical condition, it’s important to consult with a healthcare professional before starting Ashwagandha supplementation. While it's beneficial for many, it may interact with certain medications or exacerbate specific health issues. For example, individuals with thyroid issues or those taking medications for anxiety should seek personalized advice to ensure safety and effectiveness in their health management. -
Question:
Where can I buy NOW Supplements Ashwagandha in Saint Vincent?
Answer: You can purchase NOW Supplements Ashwagandha with confidence through Ubuy in Saint Vincent. Ubuy offers a convenient shopping experience, providing access to this high-quality supplement along with detailed product information and customer reviews. This platform ensures that you can find exactly what you need to support your health journey.
Nutritionist's Take
Now Foods Ashwagandha 450 mg Standardized Extract is generally regarded positively by nutritionists for its potential adaptogenic properties, which may help the body manage stress and anxiety. The standardized extract provides consistent levels of key active compounds, notably withanolides, which are believed to contribute to its health benefits. This product is suitable for various dietary needs, as it contains vegetarian capsules and is free from common allergens like gluten and dairy. However, it's essential to note that while ashwagandha is typically safe, some individuals may experience gastrointestinal discomfort or interactions with medications such as sedatives. Additionally, claims regarding its efficacy for conditions like chronic stress and improved cognitive function need further scientific backing. Overall, consumers looking for natural stress management options may find this product beneficial, but they should consult healthcare professionals for personalized advice.
NOW Foods Blended Vitamin & Mineral Supplements Editorial Review
Ashwagandha is a herbal supplement that is often recommended to combat anxiety, stress and improve mood. However, a number of Consumers have reported experiencing itching and allergic reactions after using this product. Some customers have also complained about receiving expired product. Despite these reports, many customers have reported the effectiveness of the product in reducing feelings of anxiety and promoting calmness. There was also a report from a customer who credited ashwagandha for increasing their motility count. However, it is important for customers to be aware of the potential risks associated with the product.
Customer Reviews & Ratings
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Pros
- -Can be effective in reducing anxiety and promoting calmness -Improves motility count for some -Recommended by naturopaths
Cons
- -Can cause itching and allergic reactions for some users -Some customers have reported receiving expired product
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XCD 61
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