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Item #:
190883503
Trideer Exercise Ball for Rehabilitation with Guide, 9 Inch Pilates Ball
90% of respondents would recommend this to a friend
3 Sustainability Highlights
Item #:
190883503
XCD 48
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
In stock
Imported from USA store
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Order now and get it around Saturday, October 10
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This Pilates ball works wonders in joint and muscle rehabilitation exercises, speeding up recovery and improving core stability.
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What Stands Out
Compact Size
At just 9 inches, this mini exercise ball is ideal for home workouts, providing convenience and versatility for Pilates, yoga, and tailored physical therapy sessions.
Targeted Support
Designed for effective use between the knees, it enhances core strength and stability, addressing key muscle groups for improved posture and balance during workouts.
Comprehensive Guide
Includes a user-friendly guide that provides various exercises, ensuring users maximize their workout potential while enjoying the benefits of guided physical therapy techniques.
Product Details
| Brand Name | Trideer |
| Age Range Description | Adult |
| Sport Type | Exercise & Fitness |
| Number of Items | 1 |
| Ball Type | exercise ball |
| Number of Packs | 1 |
| Item Highlight | Home Rehab Support, Between-Knee Squeezes, Pilates & Core Strength Training, Secure Grip, Durable Comfort, Straw or Pump |
| Unit Count | 1 Count |
| Included Components | 1 Pilates ball & accessories |
| Manufacturer | Trideer |
| Model Number | TRUSAM-YBAM-PVFR23 |
| Manufacturer Part Number | Trideer therapy ball |
| Material Type | Polyvinyl Chloride (PVC) |
| Construction Type | PVC-based construction with a textured anti-slip surface |
| Stitching Type | seamless |
| Core Material | Polyvinyl Chloride (PVC) |
| Item Weight | 0.21 kg |
| Item Diameter | 9 inches (22.86 cm) |
| Size | 9 inch |
| Color | Green (with inflation straw) |
| Brand | Trideer |
| Material | Polyvinyl Chloride (PVC) |
| Age Range (Description) | Adult |
What's in the box
1 Pilates ball & accessories
Who Should Buy?
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Physical Therapy Patients
Ideal for individuals undergoing physical therapy to enhance their rehabilitation and strengthen core stability.
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Pilates Enthusiasts
Perfect for Pilates practitioners who want to improve their workout with a mini ball for added resistance.
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Beginner Exercisers
Great for those new to fitness, providing support while building core strength and improving balance.
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Heavy Lifters
Not suitable for high-intensity weight training users who need heavy-duty equipment for stability during lifting.
Product Description
Sustainability Highlights
This product has sustainability features recognized by trusted certifications.
Recycled materials
Contains at least 50% recycled material. As certified by
Global Recycled Standard (GRS) certified products contain recycled content (>50%) that has been independently verified at each stage of the supply chain, from the source to the final product and meet social, environmental, and chemical requirements. The purchase of Global Recycled Standard (GRS) certified products supports the use of recycled content in the supply chain. Learn more about this certification
- Certification Body
- Bureau Veritas
- Certification Number
- TE-00349835
Safer chemicals
Made with chemicals safer for human health and the environment. As certified by
Global Recycled Standard (GRS) certified products contain recycled content (>50%) that has been independently verified at each stage of the supply chain, from the source to the final product and meet social, environmental, and chemical requirements. The purchase of Global Recycled Standard (GRS) certified products supports the use of recycled content in the supply chain. Learn more about this certification
- Certification Body
- Bureau Veritas
- Certification Number
- TE-00349835
Worker well-being
Manufactured on farms or in facilities that protect the rights and/or health of workers. As certified by
Global Recycled Standard (GRS) certified products contain recycled content (>50%) that has been independently verified at each stage of the supply chain, from the source to the final product and meet social, environmental, and chemical requirements. The purchase of Global Recycled Standard (GRS) certified products supports the use of recycled content in the supply chain. Learn more about this certification
- Certification Body
- Bureau Veritas
- Certification Number
- TE-00349835
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What are the benefits of using the Trideer Exercise Ball for physical therapy?
Answer: The Trideer Exercise Ball aids in improving balance, stability, and strength during physical therapy sessions. Its 9-inch size makes it ideal for use between the knees, allowing for resistance training that targets inner thigh muscles. Additionally, using this ball can enhance core engagement during exercises, benefiting overall body alignment and posture. For instance, it’s excellent for rehabilitation exercises after injuries or surgeries, helping to regain strength in a controlled manner. -
Question:
Can the Trideer Mini Exercise Ball be used for Pilates workouts?
Answer: Absolutely! The Trideer Mini Exercise Ball is an excellent addition to Pilates workouts. It provides support and resistance during various exercises, enhancing the effectiveness of your routine. For example, it can be placed under your lower back during abdominal exercises to intensify core engagement. Its compact size also makes it perfect for use in small spaces, such as a home gym or studio. -
Question:
Is the Trideer Exercise Ball suitable for beginners?
Answer: Yes, the Trideer Exercise Ball is very suitable for beginners. Its size and design allow for a low-impact way to ease into physical therapy and fitness routines. Beginners can start with simple exercises like seated leg lifts or shoulder taps while seated on the ball to build confidence and strength. As individuals gain proficiency, they can progress to more advanced routines, making it a versatile tool for all fitness levels. -
Question:
How should I inflate the Trideer Exercise Ball?
Answer: Inflating the Trideer Exercise Ball is straightforward. You’ll want to use a pump, ideally a hand or foot pump, to ensure the ball is inflated to the correct pressure. Start by injecting a little air and then check its firmness. It should be firm enough to support your weight but still have some give. Over-inflating can make it too hard and potentially uncomfortable. Adjust to your preference and add air as needed based on your exercise requirements. -
Question:
Can I use the Mini Exercise Ball on various surfaces?
Answer: Yes, the Trideer Mini Exercise Ball can be used on a variety of surfaces, including carpet, hardwood, and exercise mats. However, to ensure stability during workouts, a firm surface is recommended, particularly when engaging in dynamic movements or exercises requiring support. For instance, using it on a yoga mat enhances traction while performing stretches or core exercises, minimizing the risk of slipping. -
Question:
What types of exercises can I do with the Trideer Exercise Ball?
Answer: You can perform a wide range of exercises with the Trideer Exercise Ball. Effective exercises include wall squats, bridge lifts, and ab curls where the ball acts as a stabilizer. Ideal for therapy, it can assist in rehabilitation exercises for lower body strength and stability. Additionally, it’s great for improving flexibility and core strength, making it an excellent addition to both exercise and physical therapy routines. -
Question:
Is the Trideer Exercise Ball suitable for pregnant women?
Answer: The Trideer Exercise Ball can be beneficial for pregnant women, especially during the later stages of pregnancy. It supports gentle hip opening exercises and helps to alleviate lower back discomfort. Moreover, children may enjoy bouncing on it under supervision. However, it’s essential for pregnant users to consult with their healthcare provider before starting any new exercise or therapy routine to ensure safety and appropriateness. -
Question:
How does the size of the Trideer Exercise Ball affect its usability?
Answer: The 9-inch size of the Trideer Exercise Ball is designed for versatility, making it easy to use for various exercises. Its compactness allows it to fit perfectly between the knees, making it ideal for specific physical therapy routines aimed at inner thigh strength. For those who are petite or require a smaller ball for precision work, this size helps maintain proper posture during exercises, promoting optimal muscle engagement while minimizing strain. -
Question:
Where can I buy Trideer Exercise Balls in Saint Vincent?
Answer: You can conveniently purchase Trideer Exercise Balls through Ubuy in Saint Vincent. Ubuy offers a wide selection of fitness and therapy products, including the Trideer line, ensuring you can find exactly what you need for your physical therapy or workout routines. Shopping through Ubuy also provides you with a seamless experience, including various payment and delivery options tailored to your needs. -
Question:
Are there any precautions I should take when using the Exercise Ball?
Answer: Yes, while the Trideer Exercise Ball is generally safe, it’s essential to follow precautions while using it. Ensure the ball is properly inflated to avoid slipping or giving way during exercises. Always perform exercises on a stable surface to maintain balance and prevent falls. For those new to exercise or with existing health conditions, consulting with a healthcare professional before incorporating the ball into your routine is advisable.
Trideer Exercise Balls TRUSAM-YBAM-PVFR23 Editorial Review
Trideer Exercise Balls Physical Therapy, 9 Inch Pilates Ball Between Knees for Physical Therapy, Mini Exercise Ball - Yoga Ball, Small Workout Balls for Core Strength and Back Support with Guide offers excellent support for physical therapy exercises. The seamless, textured surface of the PVC construction provides a non-slip grip, making it ideal for workouts at home. Users appreciate its durability, noting that it inflates easily and retains pressure well, enhancing their workout experience. Additionally, it comes with a cloth demonstration poster, guiding users through various exercises. However, a few reviews mentioned that it may lose air after some time, hence regular checks may be necessary for optimal usage.
Customer Reviews & Ratings
2416 customers ratings
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5 Star
78%
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4 Star
12%
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3 Star
5%
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2 Star
1%
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1 Star
4%
Review this product
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Pros
- Durable PVC construction with anti-slip surface
- Inflates easily and holds air well
- Comes with a helpful exercise guide
- Perfect size for between-knee exercises
- Well-suited for home physical therapy
- Multiple users reported good firmness
Cons
- May lose air after regular use
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
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Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
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Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
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Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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Features & Benefits
- Boosts joint and muscle rehab for effective recovery.
- Enhances posture, balance, and core stability.
- Versatile tool for yoga, pilates, and fitness training.
- Easy to inflate and store, making it travel-friendly.
- Made from durable PVC, ensuring safety and longevity.
- Anti-slip surface provides a secure grip during workouts.
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